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Tray of protein bites prepared with nuts and drizzled chocolate on top, cut into squares with additional toppings on the side.
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Recipe: Snickers Protein Bites

Satisfy your sweet tooth with these easy-to-make Snickers Protein Bites, packed with protein and perfect for a post-workout snack or healthy treat!

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Bowl of pumpkin pie-flavored oats with chopped pecan topping and a side of graham crackers.
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Recipe: Pumpkin Pie Protein Oats

Breakfast doesn’t need to be bland to be healthy. Case in point: this recipe featuring pumpkin will elevate the way you start your day!

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Blended protein shake in a glass with a creamy layer of foam on top and a straw ready for drinking.
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Recipe: Pumpkin Spice Protein Shake

It’s that time of year when the menu takes a turn toward a fan-favorite flavor: pumpkin spice. Pumpkin spice-flavored foods scatter the grocery aisles, and the coffee shops are selling their fall drinks like hotcakes! Who says your post-workout nutrition can’t be festive and seasonal, too? Here’s a high-protein pumpkin spice shake that is perfect […]

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Jar of chocolate pudding topped with shaved chocolate, with a serving spoon.
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Recipe: Protein Chocolate Pudding

With 38g of protein and only 260 calories, this chocolate pudding satisfies your sweet tooth and supports your fitness goals.

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A hearty black bean burger topped with fresh lettuce, tomato slices, red onion, and alfalfa sprouts, served on a toasted bun. The burger is presented on a gray plate with a white napkin.
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8 High-Protein Meal Ideas: Healthy Summer Recipes

Delicious, protein-rich recipes that are easy to make and perfect for summertime.

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Thinly-sliced red and green apples next to a small ramekin of peanut butter caramel apple protein dip.
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Recipe: Peanut Butter Caramel Apple Protein Dip

This side-dish offers 24g of protein plus a serving of fruit! Savor the peanut butter, caramel and crisp apple flavors for a refreshing and healthy bite.

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Coleslaw side-dish plated with meat.
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Recipe: High-Protein Southwestern Coleslaw

Get your summer side-dish kicks with this High-Protein Southwestern Coleslaw. Pairs well with grilled meat and sunshine, coming together in 15 minutes. Yum!

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S'mores protein bites made with mini-marshmallows, chocolate chips, quick oats and graham cracker crumbs, arranged on a plate.
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Recipe: No-Bake S’mores Protein Bites

Your favorite campfire treat, made high-protein and bite-sized! Perfect for post-workout or a sweet treat, these no-bake s'mores bites are ready in minutes.

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Bowl of oats prepared with raspberries and white chocolate chips as toppings. shown ready-to-eat with a spoon.
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Recipe: White Chocolate Raspberry Protein Oats

Energizing carbs, healthy fats and 28 grams of protein–need we say more? Try this raspberry oatmeal recipe for breakfast and stay full until lunchtime.

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