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Taco-Stuffed Sweet Potatoes

Forget the takeout! This cauliflower-inspired version of the classic dish is the perfect better-for-you recipe that will become a weeknight dinner staple!
Photo of a taco-stuffed sweet potato on a plate

Try a healthy twist on taco night with these taco-stuffed sweet potatoes. We swapped simple carbs, like chips, taco shells and tortillas, for sweet potatoes, which offer a boost of fiber, vitamins and minerals. Plus, you’ll love the taste!

Ingredients

4

large sweet potatoes, baked (in the oven or microwave)

1

lb ground beef

3/4

t salt

2

t cumin

1

t chili powder

1/2

t paprika

1/2

t oregano

1/2

t garlic powder

1/2

t onion powder

optional: dash of cayenne pepper

1

Roma tomato, diced

1

tsp tomato paste

1

cup sharp cheddar cheese, shredded

Toppings as desired: salsa, sour cream, cilantro, lime, shredded lettuce, fresh tomato, onion, guacamole, etc.

Steps

  1. In a large skillet, brown the ground beef with the salt. Once browned, add the cumin, chili powder, paprika, oregano, onion powder, garlic powder, the optional cayenne pepper and mix well.
  2. Add the diced tomatoes and simmer until the tomatoes melt into the mixture, about 10 minutes, stirring occasionally.
  3. Slice into each sweet potato lengthwise to open and mash gently to allow for filling.
  4. Spoon about ¼ cup taco filling into each potato.
  5. Top with cheese and your favorite fixings.

Recipe Tips:

  • To bake sweet potatoes in the oven, pierce the skin with a fork and bake at 425 degrees F for about 45-50 minutes. For easier prep, use the potato setting on your microwave.
  • If you use packaged taco seasoning that contains salt to replace the spices, omit the additional salt.
  • The seasoning is mild but if you like your taco meat spicier, add more cayenne pepper or a shake of hot sauce to the meat.

When serving four people, each taco-stuffed sweet potato contains approximately 460 calories, 17 grams of fat, 31 grams of carbohydrates and 45 grams of protein.

Photo of a taco-stuffed sweet potato on a plate

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