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Recipe: No-Bake S’mores Protein Bites

Your favorite campfire treat, made high-protein and bite-sized! Perfect for post-workout or a sweet treat, these no-bake s'mores bites are ready in minutes.
S'mores protein bites made with mini-marshmallows, chocolate chips, quick oats and graham cracker crumbs, arranged on a plate.

Are you looking for a quick and easy snack that’s not only delicious but also packs a punch of protein without the extra fat? Enter, the No-Bake S’mores Protein Bite! These protein-packed bites are the perfect solution for anyone wanting a nutritious and satisfying treat (with a touch of nostalgia to bring you straight back to those sweet campfire memories). Made with simple ingredients like oats, graham cracker crumbs, vanilla protein powder, and a few mini marshmallows and chocolate chips for that extra touch of sweetness, these bites come together in no time.

What’s even better is that each serving is only 100 calories with a whopping 10 grams of protein and just 2 grams of fat. Whether you need a post-workout snack or a sweet treat to curb those cravings, these bites are a fantastic option. Plus, they’re incredibly easy to make – mix, form, and freeze! In just a few simple steps, you’ll have a batch of tasty, high-protein bites ready to go. Enjoy the perfect balance of flavor and nutrition with these delightful protein bites!

No-Bake S’mores Protein Bites

Makes 4 servings

Ingredients

  • 1/3 cup quick oats
  • 1/4 cup graham cracker crumbs
  • 1 1/2 scoops vanilla protein powder
  • 1/2 tbsp low-calorie sweetener
  • 1/4 cup mini marshmallows
  • 1/2 tbsp chocolate chips
  • 2-3 tbsp almond milk (or other choice milk)

Directions

  1. Line a small plate or dish with parchment paper and set aside.
  2. Mix dry ingredients together, adding marshmallows and chocolate chips last. Mix well.
  3. Slowly add almond milk, stirring in gradually. The mixture may look crumbly, which is ideal for forming into balls.
  4. When the mixture is combined evenly, form into balls using your hands and roll between your palms to smooth.
  5. Add balls to parchment paper and place in the freezer for 10-15 minutes. Store leftover balls in the freezer and thaw for 5-10 minutes before eating.
S'mores protein bites made with mini-marshmallows, chocolate chips, quick oats and graham cracker crumbs, arranged on a plate.

Amount per serving

Calories: 100

Total fat: 2 g

Carbs: 11 g

Protein: 10 g

Looking for additional easy, no-bake ideas to hit your protein goals? We thought so. Check out these deliciously simple recipes:

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