We have created an easy and delicious pancake recipe that only requires 3 ingredients: bananas, eggs, and almond meal. It’s high in protein and loaded with healthy fats. Make sure to try this new, awesome recipe pronto. This recipe makes 9 medium-sized pancakes, totaling just under 350 calories.
3-Ingredient Banana Pancakes
Ingredients
1
medium banana
2
large eggs
1/4
cup almond meal
Optional: 1/2 teaspoon baking powder
Steps
- Thoroughly mix all ingredients together in a small bowl, making sure to get rid of any lumps.
- Heat a pan over medium heat and spray with non-stick cooking spray.
- Pour batter onto pan (~2 tablespoons per cake). The batter will be a little bit thinner than normal pancakes, so you don’t need as much to make one pancake.
- Let cook for about a minute, and then flip. Cook for an additional minute on the other side.
Optional Add-ins
- Vanilla extract
- Protein powder
- Chia seeds
- Flax seeds
- Pumpkin puree
- Nut butter