Whether you missed it or simply want to relive the magic, we’ve got you covered with all the amazing segments from our Stronger For Good event brought to you by Anytime Fitness and the Movemeant Foundation! We want you to start your year off with the inspiration and motivation you need to make healthy happen, your way. From nutrition advice to cardio dance and something for everyone in between, you’re in good hands! Get ready for 8 amazing sessions led by incredible health, wellness and fitness experts you’ll love.
Christian Moore, Anytime Fitness
Grab your dumbbells, laundry detergent, or case of La Croix and get ready for a muscle-building workout that anyone, anywhere can do. Who’s ready to make healthy happen? We know we are!
Jodi Carter, CPA of Financial Insight Training
“Your health is your wealth!” Jodi Carter shares her insights on the relationship between your overall wellness and your financial health.
Emily Hochman, Wellory
Emily and her team of nutritional gurus take you through some simple methods to set and meet your nutritional goals and intentions for the new year in a sustainable and healthy way!
Dr. Lauren Powell, The Culinary Doctor
Dr. Lauren Powell, a board-certified physician and culinary medicine specialist, shares how we can utilize food as medicine in order to prevent and cure diseases. Get ready to be inspired as she shows you how to whip up a healthy meal that your whole family will love!
Go ahead and try Dr. Lauren’s delicious Cauliflower Shrimp Fried Rice recipe!
Jenny Gaither, The Movemeant Foundation
Have you heard of ATF? It stands for Awareness, Thought, and Feeling and Jenny Gaither, founder of the Movemeant Foundation, will take you through an exercise focusing on these three foundations.
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