Rancho Cordova, CA (Zinfandel)
3161-3225 Zinfandel Drive
Rancho Cordova, CA 95670
Ole ole sign up fees are $5 for the month of May! Tell your amigos today!!!
valid through: may 2015
New Members are able to take advantage of this special offer of 4 sessions for $99. Come on over to our Rancho Cordova Location and we can find the trainer that fits your needs.
valid through: june 2015
club at a glance
anywhere club access
silver sneakers program
Tabata, Butt's & Gutt's, and Yogalates Instructor I believe each individual is unique. I try to help students develop new healthy habits and encourage students to push themselves to reach their goals, have fun in classes, move with good alignment and develop full range of motion in how they move creating a balanced body. I am a Certified Personal Trainer and Group Exercise Instructor with a YogaFit Level 1 and Back Care Certification and have been trained in the Stott Pilates method. I have a great passion for helping students become healthier and stronger both mentally and physically.
Bootcamp, Yoga and Pilates Instructor QUALIFICATIONS BS in Corporate Health and Fitness ACE Certified Group Fitness Instructor AFAA Certified Personal Trainer KEISER(R) and Ride(R) AFAA Certified Cycle Instructor Power House Pilates 1, 2, props and Pre-Post Natal Senior Specialist Yoga Zumba 1, 2 and Gold SPECIALTIES: Boot Camps Core Training Fitness Training at Multiple Levels, Ages and Stages in Life Functional Fitness Mat Pilates Small Groups CONTACT INFORMATION: 916-600-4641 firstname.lastname@example.org
Qualifications: • BA in Economics, Minor in Sociology from UC, Santa Cruz • NASM – Certified Personal Trainer • NASM – Corrective Exercise Specialist • NASM – Performance Enhancement Specialist • NASM – Senior Fitness Specialist • National Council on Strength & Fitness – Personal Trainer • KETTLEBELL – Certified Kettlebell Instructor • Aerobics and Fitness Association of America • Certified Tabata Bootcamp Instructor • Trainer Since 2001 Specialties: Yoga, Pilates, Zumba, Group Resistance Training, Nutrition Coach, Functionalization Training & Stabilization, Senior Fitness, Weight Loss, Group Fitness, Muscle Toning, Flexibility & CPR + AED Certified
Mission: To assist all members in exercising in the anatomical position with the most efficient biomechanics, ensuring the proper muscle breakdown. Education: -Degree Kinesiology; Exercise Science, 2009 -National Academy Sports Medicine - CPT, 2006 -National Academy Sports Medicine - Corrective Exercise Specialist, 2008 -National Academy Sports Medicine - Performance Enhancement, 2010 -CPR & AED, 2011 Experience: -California State Wrestler -Bodybuilding Contest -12 years in Health & Fitness
Qualifications: • NASM – Certified Personal Trainer • ACE – Certified Personal Trainer • USC Marine Corp • Mr. International 2008 • Mr. Mid America • Master Champion Iowa 2008-2009 • WNBF Pro • WNBF Western Promoter Regional Rep • 40 Years Fit • Trainer Since 1992 Specialties: Rehabilitation, Sports Training & Conditioning, Obesity Specialization, Weight Loss, Body Fat Management, Nutrition Expert, Bodybuilding, Figure, Bikini, Stage Performance, Coaching & Contest Prep.
Anytime Fitness is the world’s largest 24 hour gym and co-ed fitness center chain
Call or stop by our Rancho Cordova, CA health club TODAY for a tour of our facility!
Our staffed hours are:
Monday – Thursday: 11am – 7pm
Friday: 11am - 6pm
Saturday: 11am – 3pm
Sunday: By Appointment
For our monthly rate prices please call us during our staffed office hours or you can try us out by signing up for our trial pass on our website.
Monday: Butt's & Gutt's 5:30pm - 6:30pm
Tuesday: Bootcamp 5:30pm - 6:30pm
Wednesday: Yogalates with Tabata 5:30pm - 6:30pm
Thursday: Bootcamp 5:30pm - 6:30pm
Friday: Yogalates with Tabata 5:30pm - 6:30pm
Saturday: BodyShred 8:00am - 8:45am
Always-open convenience of a 24 hour gym
Anytime Fitness of Rancho Cordova, CA, is the fitness center that fits your on-the-go lifestyle. At our Rancho Cordova, CA, health club, you can exercise any time using your own security-access key! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!
Affordable memberships in Rancho Cordova, CA
It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness gym in Rancho Cordova, CA. For a low monthly fee, you get far more than you’d expect. Come in and see our fitness center for yourself. We’d love to show you around!
All you need, all you want in a 24 hour gym membership
At the Anytime Fitness center in Rancho Cordova, CA, you will find amazing amenities—including the best fitness equipment available!. Plus, our health club has a friendly and supportive atmosphere. To help you get started, each new member receives a FREE personal fitness orientation!
One membership, thousands of health clubs
At the Anytime Fitness center in Rancho Cordova, CA, we’re proud to offer the benefit of Anywhere Club Access. With this benefit, you can visit thousands of our fitness centers for the price of a standard monthly gym membership. With Anywhere Club Access, you can exercise whenever—and wherever—it suits you best.