Open to Members 24/7 Anytime Fitness gym in Eagan Diffley Rd

As a NASM certified personal trainer, I’m passionate about helping people build strength, confidence, & a healthy relationship with movement. My mission is to create an inclusive & empowering fitness space where every individual feels seen, supported, & strong—regardless of background, body type, or experience level. My passion for fitness is rooted in my own personal weight loss journey, which taught me firsthand how transformative movement can be—not just physically but mentally & emotionally. I know what it feels like to start from the beginning, & I’m here to walk alongside you with empathy, encouragement, & expertise. I place a strong emphasis on proper form & quality movement, helping clients move safely & effectively as they build strength & mobility. I specialize in functional training, bodyweight workouts, & mindset-focused coaching that integrates both physical & mental wellness. ’m here to help you reach your goals & feel strong, inside & out!

I am so excited to work with you all at Anytime Fitness Eagan Diffley! I have a passion for fitness and wellness and I can’t wait to help you on your journey to making healthy happen! I earned my Bachelors of Science degree in Exercise Sports Science and a double minor in Athletic Coaching and Psychology with honors from St. Catherine University. I love finding ways to stay active and incorporate fitness in my daily life. When I’m at the gym, you’ll find me getting in a good HIIT training workout on an elliptical, lifting weights, and stretching! Outside of the gym, I’m a professional dancer for the Primetime Basketball League and I’m also a choreographer, and the dance coach for the nationally ranked and 2019 pom championship winning St. Catherine University Dance Team! I can’t wait to get to know you, and to work with you all to crush your fitness goals and have a lot of fun along the way! See you in the gym!

Hello, Anytimers! My name is Brent and I’m excited to join you on your fitness journey and beyond! I grew up in the Minneapolis area and currently live right here in Eagan. I’ve always been a bit of a gym rat and had a passion for fitness. Whether it was playing hockey, running or simply lifting weights in my basement, physical activity has been a staple of my whole life. I am an NASM certified trainer who loves sharing the joys of resistance training with others and I can’t wait to do so with all of you! When I’m not in the gym I enjoy boxing, loud music and spending time with my son Max and my wife Nina. We love to do road trips, hiking and adventures of all kinds. I’m thrilled to be part of the Anytime Diffley team and can’t wait to meet and train with all of you. Let’s go!

I’m excited to be a part of the Anytime Fitness team and share my passion for health, fitness, and overall wellness with all of you! I was born and raised in California where I became a three-sport athlete (football, basketball, and track & field) and developed my passion for fitness & training so I could become the best me that I could. I later received an Associates Degree from Chaffey Community College in Rancho Cucamonga, CA. That led to a football scholarship to the University of Jamestown, ND where I competed in my final 2 years of football and earned my Bachelors Degree in Health & Fitness. After 2 years of being a fitness director in North Dakota & Arizona, I realized training smiling faces every day was what I wanted to do and I haven't looked back since! Since 2012, I have been training, teaching group classes for people of all ages, and doing performance training and preventative maintenance for athletes .

I began my personal journey of improved health in 2001 at 390 pounds. With the power of belief, dedication, support, & education, I was blessed to lose over 140 unwanted pounds and keep it off for the past 20+ years. In 2010, I made another significant life-changing decision to become a personal trainer & effectively share with others what I’ve learned regarding losing weight, building muscle, & living a physically active lifestyle. Working as a personal trainer & helping others achieve their goals has been one of the most rewarding experiences of my life. I developed a training community to effectively help as many people as I can achieve success with their health & fitness thru exercise & nutrition education, accountability, & behavior modification strategies. My training philosophy - cultivated through years of experience coaching & motivating others for success - incorporates fitness principles I have experienced personally to be effective & produce real results!

Mike Niemczyk is a self-employed Personal Trainer with over 20 years of experience in the health and fitness industry. He has extensive experience providing tailored functional strength and body conditioning training to individuals, groups, and sports teams, and he is passionate about fitness and helping people to feel good about themselves. Mike enjoys working closely with people to achieve their health and fitness goals. These goals include weight loss, improving general strength and conditioning, or targeted fitness training. He accomplishes this by developing and implementing a rigorous fitness plan which he combines with motivation techniques and dietary advice to achieve maximum results. Mike's experience includes years spent as a fitness instructor with Dakotah Sport and Fitness, Family Fitness Centers of California, Lifetime Fitness, and Steele Fitness. Now, as a self-employed trainer, he holds a certificate from ACE (American Council on Exercise).

Years ago, exercise changed my life. I discovered that consistent exercise creates a solid base for a healthy life. I started out like most, with a limited knowledge of how to train properly, how to design an exercise program and how to get the results I wanted. It was then that I decided I wanted to share my love of training with others. I earned an AAS in Exercise and Sport Science from Dakota County Technical College, along with Personal Training and Advanced Personal Training certificates, and work as Personal Trainer at Anytime Fitness Clubs in both Eagan and Elko-New Market. I’ve worked with clients from ages 14-83, athletes with goals related to specific sports, injury rehab such as torn rotator cuffs and replaced knees, and taught group classes such as strength and conditioning and tabata. I love being a personal trainer and seeing my clients succeed. My goal is to help the members of Anytime Fitness in finding healthy lives and get the results they desire!

Years ago, fitness became a daily routine for me. I've learned that working out makes me a better mom and wife. After having my two very active boys I knew I wanted to show them that exercising is an important part of a healthy lifestyle. I enjoy learning new workouts, leading a 9th grade girls small group at church, watching my boys play sports, camping, and hanging out with friends and family. I earned my Bachelor’s Degree in Human Services and Family Studies at Metropolitan State University. After college, I decided to do what I love and be a stay at home mom. Now that my boys are in school, I am excited to be around people who have the same passions for healthy living as I do. I love this community, and I am honored to help create a fun, engaging environment that enables others to reach their fitness goals.

I’ve had a passion for fitness my entire life and was actively involved in gymnastics, swimming, and lacrosse as a team member and coach. I now enjoy running, weight lifting, kayaking, hiking, biking, gardening, and traveling. I make time to work out every day and I feel my best when I am active. I earned my undergraduate business degree and my MBA at the University of St. Thomas in Minnesota, and then I went on to work at the corporate office for Target for almost 10 years. I am now partnering my business experience with my passion for fitness by owning and managing two gyms (Eagan & Elko-New Market). It's my dream job! As the owner, my goal is to continue building a community of happy, healthy, and active members who feel like the gym is a safe, friendly, fun, and supportive place to go to achieve your goals and be welcomed by friends and engaged, dedicated managers, trainers and owner!