Virginia Beach, VA (Upton) 24 hour gym

2181 Upton Dr.
Virginia Beach, VA 23454

(757) 689-4712
get a FREE 7 day pass!

special offers

group training

Punch cards are $50 for 10 classes. FREE WITH ANY TRAINING PACKAGE! Saturday 9-9:30am Tues 8:30-9:00am & 5:30-6pm Thurs 8:30-9:00am & 5:30-6pm

club at a glance

24-hour access
24-hour security
convenient parking
anywhere club access
private restrooms
private showers
personal training
cardio tvs
wellness programs

cardio equipment

exercise cycles
stair climbers
espinner bikes

strength equipment

free weights
plate loaded


kay freeman

bob rogers

courtney carey

brian uniatowski

Anytime Fitness is the world’s largest 24 hour gym and co-ed fitness center chain

Stop by our Virginia Beach, VA health club TODAY!


Our staffed hours are:

Monday – Thursday: 10am - 2pm & 4 - 7pm 

Friday - Sunday: 10am - 2pm 



Monday: Cardio Kickboxing 5:30-6:30 and 6:30 - 7:30pm

Tuesday: Cardio Kickboxing 6:30 - 7:30pm

Wednesday: Abs Class 6:00 - 7:00pm  

Thursday: Yoga 6:15 - 7:15pm

Saturday: Yoga 10:00 - 11:00am


Always-open convenience of a 24 hour gym

Anytime Fitness of Red Mill Commons is the fitness center that fits your on-the-go lifestyle. At our Red Mill health club, you can exercise any time using your own security-access key! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!

Affordable memberships at Red Mill 

It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness gym of Red Mill. For a low monthly fee, you get far more than you’d expect. Come in and see our fitness center for yourself. We’d love to show you around!

All you need, all you want in a 24 hour gym membership

At the Anytime Fitness center of Red Mill, you will find amazing amenities—including the best fitness equipment available!. Plus, our health club has a friendly and supportive atmosphere. To help you get started, each new member receives a FREE personal fitness orientation!

One membership, thousands of health clubs

At the Anytime Fitness center in Red Mill Commons, we’re proud to offer the benefit of Anywhere Club Access. With this benefit, you can visit thousands of our fitness centers for the price of a standard monthly gym membership. With Anywhere Club Access, you can exercise whenever—and wherever—it suits you best.