251 Mt. Nebo Pointe Drive
Pittsburgh, PA 15237
Stop by for details.
valid through: always available!
one month for $33 or 4 for $99...Come try our beds with Skin Rejuvenation facial lamps...Clears blemishes & restores skin’s natural collagen production!
valid through: always available
club at a glance
health plan discounts
silver & fit
active & fit
precor adaptave motion trainers - stepper/elliptical
expresso virtual bikes & star trac spin bikes (24-hour spin classes with fitness on request)
hammer strength rack
star trac max rack
I am a Slippery Rock graduate with a passion for fitness. I have a bachelor’s of science degree with a major in Exercise Science. I am still currently an athlete and for this reason I have a true passion for working with athletes and understand the crucial needs of the population. Through my education I understand a broad spectrum of fitness topics, such as significant weight loss, flexibility, strength, as well as many others. My senior semester I spent working with a peer client, through our sessions we accomplished a significant weight loss and I was able to provide him with the knowledge required to begin a self-guided and safe resistance training regimen. I have vast experience with disabilities, and have worked with the specific needs of individuals whom had physical and mental disabilities. Live it, Love it, Share it.
My passion for fitness was ignited when I went through my own personal struggles with muscle imbalances, trying to lose weight, and experiencing firsthand how difficult and intimidating it might be (at first) to begin the process. But, I also know how rewarding and amazing a person can feel when they reach their goals! I have degrees in music education and flute performance, and have extensive experience in teaching, and a tremendous desire for helping others. In addition, I created and maintain a blog to share my fitness story and to offer helpful advice to clients, as well as to those wanting to live a healthier lifestyle.
I have participated in athletics my entire life and that interest turned into a love for fitness and exercise. I recently graduated from Slippery Rock University with a bachelor's degree in Exercise Science, and I am currently enrolled in a Master of Science in Performance Enhancement & Injury Prevention at California University of Pennsylvania. Through my education and experience, I have learned to design programs for a variety of clients. I have had experience working with athletes of all levels of play and clients ages 8 to 80. I will do my best to design a program that meets your goals and needs. I want you to feel comfortable and condifent in yourself. I want you to be the best you! "Exercise to be fit, not skinny. Eat to nourish your body & mind. Ignore negativity that brings you down. You are worth so much more!"
With over 12 years experience I will customize your workouts according to your personal goals and current level of fitness. My exercise program emphasizes many different components of fitness: core strength/stability, corrective exercise/postural enhancement, total body strength training, flexibility, and cardiovascular training. I have been doing structured exercise since I was 13 years old and fell in love with it to the point that I pursued a degree from Indiana University of Pennsylvania (IUP) in Exercise Science. Ever since I have been constantly continuing my education through my own exercise research and my own personal workouts. Your program will include a free initial assessment, where we will measure weight, bodyfat, and tape measures. Every 3 weeks I do a re-assessment to make sure the goals are being achieved. I am also going to design a self- cardiovascular (CARDIO) workout program for you to take and do on your own to enhance the results of the program.
At one point I couldn’t make it up a flight of stairs without breaking a sweat. After much hard work and a lot of research, I lost over 100 pounds. I have kept it off for 7 years through good nutrition and exercise. I changed my life forever when I discovered my passion for health and fitness! Now I want to share my passion and my expertise with you. I am constantly learning new methods and tools and I would love to help you reach your goals. Are you bored with your current routine? Let me add some spark to it! Looking to lose weight? Come see me for a fat burning circuit. Do you have an event coming up and want to look (and feel) great? I will custom design a plan to get you there. It doesn’t matter if you have short term goals or are just starting your lifelong fitness journey, I will tailor a plan to maximize your potential. Take the first steps toward your new life; schedule an appointment with me today!
ANYTIME FITNESS - PITTSBURGH
MOUNT NEBO POINTE SHOPPING PLAZA
(ACROSS FROM SAM'S CLUB)(412) 635-2407NorthPittsburghPA@anytimefitness.com
While we are open to our members 24/7, we are only staffed for visitors during the following STAFFED HOURS: ______________________________________________________________
MONDAY: 10:00AM to 6:00PM
TUESDAY: 10:00AM to 6:00PM
WEDNESDAY: 10:00AM to 6:00PM
THURSDAY: 10:00AM to 6:00PM
FRIDAY: 10:00AM to 4:00PM
SATURDAY: 10:00AM to 3:00PM
SUNDAY: By Appointment Only
STOP BY FOR A TOUR OF OUR CLUB!_____________________________________________________________
ALWAYS OPEN TO MEMBERS!
Anytime Fitness, the world’s largest 24 hour fitness center with over 2750 locations (and growing) worldwide is located in the
North Hills of Pittsburgh, PA !!!
We ARE loaded with the best fitness equipment available! Want to take a yoga class at midnight? No Problem! Spinning with some friends at 5AM? You bet you can with a truly COMPREHENSIVE group fitness platform called "Fitness on Request"!
Need to get in some heavy weight training on Thanksgiving day? Or New Years Day? Or any other holiday? You can do that right here!
Ride the terrain of the ancient Mayan ruins? Whether you are a seasoned cyclist who likes to clip in or a brand new rider, you will love our Expresso Virtual Bikes.
Did you ever want to hike the Grand Canyon or run the Great Heart of Germany? You can do that here on the most amazing treadmills you will ever find!
Maybe top off your workout with a relaxng tanning session! You can do all of this and more at Anytime Fitness of Pittsburgh!
TYPES OF AGREEMENTS AVAILABLE:
• Twenty-four (24) Month agreement paid monthly. LOWEST MONTLY RATE AVAILABLE!
• Twelve (12) Month agreement paid monthly. Or PAY IN FULL and Receive 5% discount PLUS the 13th Month FREE with optional "Month-to-Month" auto-renew at end of term.
• Six (6) Month Paid-in-Full agreement. Get a 7th month FREE with optional "Month-to-Month" auto-renew at end of term.
• Three (3) Month Paid-in-Full agreement with optional "Month-to-Month" auto-renew at end of term.
PLEASE VISIT CLUB FOR DETAILS.
If interested in a membership, please Click on the "MEMBERSHIP INQUIRY" link ABOVE (upper left below the phone number) and fill in your information. There is no obligation whatsoever when doing this. By registering, it will help speed the process if you do decide to come in and join our club.
Affordable memberships in Pittsburgh, PA
It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness gym in Pittsburgh, PA. For a low monthly fee, you get far more than you’d expect!
Health Plans/Wellness Programs:
We participate in "Silver & Fit" and "Active & Fit" programs. Sorry, we do NOT participate in the Healthways "Silver Sneakers" or "Prime" programs.
One membership, thousands of health clubs
Get the benefit of Anywhere Club Access. With this benefit, you can use any of the 2500 Anytime Fitness centers for the price of a standard monthly gym membership. With Anywhere Club Access, you can exercise whenever—and wherever—it suits you best.
What is Fitness on Request and what types of classes are avaible?
Here's a preview:
And what are Virtual Reality Bikes?
How can I get the best cardio workout possible? Try an Adaptive Motion Trainer (with open stride) by Precor. There is no better cardio trainer...period!
PLEASE NOTE, OUR AMT'S HAVE A DIFFERENT SCREEN THEN SHOWN.
Or maybe take a run on the BEST treadmils ever made...by LifeFitness:
Or maybe you need some personal training with the best training equipment available?
Please note - the SYNRGY360T (Combo Package) we have is a smaller version and does not have a punching bag.
And check out the Star Trac Max Rack:
Want some six-pack abs?
The ab coaster is coming to Mt. Nebo! Want the Ab Solo as well? Get your votes in come september! What does that mean? Come find out!
And how about some relaxing tanning to top off your workout and get some healthly vitamin D in the process....and look great too!
We've got just about everything at Anytime Fitness of Pittsburgh!
The Club for Busy People!